Archives by date

You are browsing the site archives by date.

Cola, Femmes, and a bone of contention

BBC reports that females who drink cola get thin bones and an increased risk of osteoporosis. Interesting in light of my recent spine Xrays and some, well, advice to increase my calcium intake. I don’t drink a ton of coke, but maybe I should see about reducing the amount I do drink. [via dangerousmeta]

killer shoulder stretch for too-tight computer muscles

killer shoulder stretch for too-tight computer muscles

I recently learned this KILLER exercise for stretching shoulders. You know that muscle on the top of your shoulders that tends to get hard and tight-tight-tight from sitting at the damn computer so much? (between bra strap and neck, ladies. Guys, you can figure it out from that) Well, thanks to a chiropractic intern, I […]